The raw material of beetroot powder is beetroot. After the low-temperature pulverization process of beetroot, beetroot powder can be obtained. Beetroot is a natural vegetable with seasonality, but the effect and effect of beetroot powder is similar to beetroot, so beetroot Powder can replace beetroot, followed by the efficacy and effect of beetroot powder.
Improve anemia: Beetroot powder is rich in folic acid and iron. It can prevent iron deficiency anemia. Beetroot is an important medicine for treating various blood diseases in ancient traditional therapy. It often eats beetroot powder and prevents it. Anemia, prevention and treatment of various blood diseases.
Antihypertensive and lipid-lowering: The saponin substances contained in the beetroot powder can be combined with the cholesterol which is not easily absorbed, which can reduce the cholesterol content in the blood and achieve the purpose of lowering blood fat. The magnesium element in beetroot powder is very helpful for softening blood vessels and preventing thrombosis, and can effectively lower blood pressure. The high potassium and low sodium nutrients also have obvious therapeutic effects on hypertension.
降压降脂: 甜菜根粉中含有的皂角甙类物质，可将肠内胆固醇结合成不易吸收的混合物质排出，能减低血液中胆固醇的含量，达到降血脂的目的。 甜菜根粉中的镁元素，对于软化血管，预防血栓形成很有帮助，能有效降低血压，高钾低钠的营养成分也对对高血压具有明显的治疗作用。
Detoxification: Beetroot powder is rich in vitamin C and cellulose. Vitamin C has antibacterial and anti-inflammatory effects, detoxification and promotes metabolism. Cellulose can accelerate gastrointestinal motility and promote the discharge of waste toxins in the abdomen, so eat beetroot powder. Can help digestion, improve constipation and prevent hemorrhoids.
Spleen and Stomach: Beetroot powder contains anti-gastric ulcer disease factor. It has been proved in medical practice that this beneficial ingredient can effectively eliminate the water in the abdomen and relieve the bloating, plus the beet is basically flat, and has the spleen and stomach. , the effect of qi and diuretic.
Supplementary energy: During the process of making beetroot powder, the nutrient content of beetroot is not changed. The sugar content and nutrient content are similar to beetroot. Therefore, beetroot powder still contains sugar substances, which can be human body. Provide energy, soak up a cup of hunger, can fill the hunger and full of nutrition.
Prevention of goiter: Beetroot powder can only be rich in iodine. iodine plays an important role in human metabolism. If it is lacking, it may cause goiter, so beetroot powder can supplement iodine to prevent goiter. Large, but also the effect of prevention and treatment of atherosclerosis.
The efficacy and function of beetroot powder
How to eat beetroot powder
Beetroot powder can be brewed with warm water, or added to soy milk, milk, honey and other drinks; of course, it can also be mixed with juice, porridge, soup, etc.; can also be added to cakes, cakes, pancakes.
Beetroot powder should not be eaten too much, not only because of its high sugar content, but also the risk of gaining weight when eating too much. It is also because the beetroot powder contains red natural pigment. If it is eaten too much, it will cause red urine; 4 times, about 15 grams each time.
Beetroot powder is suitable for middle-aged and elderly people, pregnant and lactating women; anemia, osteoporosis, low immunity, regular drinking and smoking, and patients with liver disease.