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What is spirulina powder?

Spirulina is a lower plant belonging to the family Oscillatoria. Fresh spirulina is made by spray drying, filtration and disinfection. The spirulina that is filtered without adding other substances is smooth and pink in color, showing a dark green color. Spirulina powder has the characteristics of high protein, low fat and low cholesterol, etc. It is a healthy and green health food. Spirulina as a cost-effective health food is generally made into tablets, capsules and powder for people to take. Not only is it effective for patients with gastrointestinal diseases and liver diseases, but also because spirulina is rich in algal polysaccharides, it is easy to make people feel full, so as to diet and achieve weight loss.

Spirulina powder has the effect of losing weight, and can also provide the human body with the necessary nutrients in the process of losing weight to avoid malnutrition caused by weight loss. Spirulina powder is a kind of health food with many functions, so it is also popular among people.

Efficacy and role of spirulina powder

The main function of spirulina powder is to prevent and inhibit "three highs", which refers to hypertension, hyperlipidemia and hyperglycemia. Now let's take a look at the other functions and effects of spirulina powder:

1. It has a special effect on patients with gastrointestinal diseases and patients with liver diseases, because spirulina powder can improve the gastrointestinal function of the human body.
2. Spirulina powder is rich in cellulose to promote digestion and prevent constipation.
3. Spirulina powder is rich in carotene, has the special effect of nourishing skin care.
4. Because spirulina powder is very polysaccharide algae, edible spirulina powder can make people easy to be full, eat less, and achieve the effect of weight loss.

Edible value of spirulina powder

Spirulina powder is generally taken orally. Spirulina is rich in vitamins and has a lot of benefits for the human body. Now let's take a look at the edible value of spirulina powder:

1. Spirulina powder is rich in protein and vitamins.
2. Spirulina powder is rich in carotene.
3. Spirulina powder contains linolenic acid, which is conducive to improving human immunity.
4. Spirulina powder has the nutrients the human body needs.