KangMed™ News

Ginger is a seasoning food. Adding some ginger during cooking can make the taste of the dish better. Ginger also contains very rich nutrients, which can achieve the appetizing and cold-repellent effect. Combine it with other foods to make dishes, especially those who are prone to cold hands and feet should eat some ginger properly. Here are some of the effects and effects of ginger.

The nutritional value of ginger

Ginger contains very rich gingerol, which can form antioxidant enzymes after entering the body, which can effectively deal with oxygen free radicals. Ginger can also dispel cold and evil and promote blood flow. When there is a cold problem, it can be Boil out some ginger soup to drink, can achieve a good role in adjuvant treatment of diseases.

Efficacy and role of ginger

Ginger can increase appetite. It contains aromatic volatile oil, and also contains fiber starch, which can relieve body fatigue and abdominal distension and abdominal pain. It can achieve stomach-enhancing effect and make appetite stronger.

Ginger can also play a role in resisting bacteria and preventing diseases. In hot summer weather, it is very hot, so the bacteria reproduce very quickly. At this time, it is easy to have acute gastroenteritis. At this time, you can eat some ginger appropriately. Or drink some tea with ginger to prevent gastrointestinal diseases and effectively kill the pathogenic bacteria in the mouth.

Eating some ginger can also improve your appetite. In summer, everyone likes to eat cold things, and they will blow the air conditioner. At this time, drinking some ginger brown sugar water can remove the cold inside the body, which can refresh It has the effect of rejuvenating the brain. When there is fainting of heat stroke, drinking a glass of ginger juice can wake up quickly, and the effect is also very good.