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Kiwifruit: the perfect combination of deliciousness and nutrition

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  • Added: 8/30/2024 1:43:31 PM
Kiwi, also known as kiwi fruit, is a charming berry fruit. Its unique flavor and rich nutritional value make it known as the "king of fruits". Today, let us explore the charm of kiwi fruit, understand its origin, nutritional value, medicinal value, and its application and development trend around the world.



1. The origin of kiwi fruit

Kiwi fruit is native to Shaanxi Province, China, and has a cultivation history of more than 2,000 years. It belongs to the Actinidiaceae plant and is a deciduous vine plant with a tree height of more than 8 meters. The fruit of kiwi fruit is oval or oblong, with a dark green or dark green outer skin color and soft hairs and thorns.

2. The nutritional value of kiwi fruit

Kiwi fruit has extremely high nutritional value, so it is known as a "super fruit". It is rich in vitamin C, vitamin A, vitamin E, potassium, calcium, magnesium, dietary fiber and other nutrients. Among them, the content of vitamin C is much higher than that of fruits such as apples and oranges, which helps to enhance immunity, anti-oxidation, and prevent cancer. In addition, kiwi fruit is rich in folic acid, which has a good health care effect on the health of pregnant women and fetuses.

3. Medicinal value of kiwi fruit

In addition to its high nutritional value, kiwi fruit also has good medicinal value. In traditional Chinese medicine, kiwi fruit is used to treat indigestion, dysentery, enteritis and other diseases. Modern medical research also shows that a variety of nutrients in kiwi fruit have anti-inflammatory, antioxidant, anti-cancer and other pharmacological effects. In addition, kiwi fruit also helps to lower blood pressure, lower cholesterol, prevent cardiovascular diseases, etc.

4. Application and development trend of kiwi fruit in the world

Kiwi fruit is widely planted and consumed all over the world. In China, it is mainly distributed in Shaanxi, Sichuan, Henan, Hunan, Hubei and other places. With people's attention to healthy diet and the improvement of living standards, the demand for kiwi fruit continues to increase. In addition to direct consumption, kiwi fruit can also be used to make juice, jam, candied fruit and other foods. In some countries and regions, kiwi fruit is also widely used in the production of medicines and health products.

For example, kiwi fruit extracts are used to make health products such as kiwi fruit enzymes and kiwi fruit capsules. These products claim to have multiple functions such as enhancing immunity and anti-aging, and have received widespread attention and popularity among consumers. In addition, with the advancement of science and technology, kiwifruit's deep-processed products such as kiwifruit wine and kiwifruit tea have gradually become popular among consumers. These new products not only retain the nutrition and flavor of the kiwifruit itself, but also provide us with more choices.

5. Summary

In short, kiwifruit is a nutritious fruit with high medicinal value. It has a variety of nutrients and pharmacological effects, which helps prevent a variety of diseases and maintain health. In daily life, we can eat more kiwifruit to satisfy the needs of taste buds and bring many benefits to the body. As a nutritious and delicious fruit, kiwifruit will surely bring more surprises and gains to our healthy life.
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