What are the functions and effects of kiwi?
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- Added: 3/21/2023 2:23:42 PM
Kiwi fruit is rich in meat and juice, delicious, sweet and sour, and durable. Fresh fruits harvested in time can be kept at room temperature for one month without damage; under low temperature conditions, they can be kept fresh for more than five or six months. In addition to fresh food, it can be processed into fruit juice, jam, fruit wine, canned syrup, dried fruit, preserved fruit, etc. These products are yellow, brown, or orange, with attractive color, delicious flavor, and no less nutritious value than fresh fruit Become a health food for seafaring, aviation, plateau and high-temperature workers. Kiwi juice has become the health drink of choice for national athletes, and it is also a tonic fruit for the elderly, children, and sick.
Kiwi is a kind of fruit with rich nutritional value. It has multiple functions and effects, and it is called the king of fruits. Rhesus monkey head contains more than 10 kinds of amino acids such as leucine, phenylalanine, isoleucine, tyrosine, and alanine, as well as abundant minerals, including rich calcium, phosphorus, iron, and also contains carotene and Multivitamins play an important role in maintaining human health.
Kiwi can be used as a drink to treat scurvy. One cup of kiwi drink per day can improve skin tone and texture within a month. The vitamin c it contains helps to lower the cholesterol level in the blood, dilates blood vessels and lowers blood pressure. It also strengthens the heart muscle. Regularly drinking a teaspoon of kiwi powder plus an appropriate amount of warm water can help stabilize blood cholesterol levels.
Kiwi has the potential to fight diabetes. It contains chromium and has the medicinal value for treating diabetes. It stimulates the insulin secretion of cells in isolated groups, so it can lower the blood sugar of diabetic patients. The powder is mixed with bitter gourd powder to regulate blood sugar levels. Regular intake of sweet, sour, spicy and greasy food will cause acidity in the body. In addition, eating late at night and drinking coffee or tea can trigger acidity conditions. No matter what acid-related problems occur in the body, such as heartburn or acid reflux, kiwi fruit can be used as a good antacid. It can also treat diarrhea and dysentery. A glass of kiwi juice or powder can reduce gastrointestinal discomfort.
If the hair is thin and dull, you can use kiwi juice to wash your hair for a week. Soak the dried kiwi fruit in a quart of dehydrated water and mix it with normal tap water. It not only increases hair vitality, but also solves many hair problems.
Because it is rich in nutrients, it can increase the total protein level. Drinking a drink made of kiwi powder after a meal can solve the problem of weak stomach. Kiwi can effectively treat breathing problems and also improve your vision. It is used in combination with honey to effectively improve eyesight. In addition, it is a powerful antioxidant that can eliminate wrinkles and fine lines. But if the skin is damaged or allergic, you should consult a doctor before using kiwi.
The effects of kiwifruit also include improving immune function, treating liver diseases, indigestion, anemia, urinary system problems, respiratory diseases, brain diseases, etc. It also increases red blood cell production and strengthens teeth and nails. It should be remembered that a healthy and balanced diet, the daily intake of large amounts of water, plus the use of kiwi can cure many health problems.