KangMed™ News

Jujube, also known as red jujube, dried jujube, and jujube, originated in China and has been planted in China for more than 8,000 years. It has been listed as one of the "five fruits" (chestnut, peach, plum, apricot, jujube) since ancient times. One. Jujube is rich in nutrients such as protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and cyclic adenosine phosphate. Among them, the content of vitamin C is among the best in the fruit, and is known as the king of vitamins. It has the effect of nourishing blood and nourishing the face to treat insomnia.

Cyclic adenosine contained in red dates is an essential component of energy metabolism in human cells. It can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and have a good effect on the prevention and treatment of cardiovascular system diseases; Chinese medicine The theory of traditional Chinese medicine believes that jujube has the effects of nourishing qi and nourishing qi, nourishing the blood, calming the spleen and stomach, etc. Jujube has a good effect on chronic hepatitis, cirrhosis, anemia, allergic purpura and other diseases; jujube contains triterpenoid compounds and ring Adenosine phosphate has strong anti-cancer and anti-allergic effects. Jujube can moisturize the heart and lungs, stop coughing, nourish the five internal organs, cure deficiency and eliminate gastrointestinal qi.

Efficacy and role of jujube

• health benefits
  Beauty and Nourishment: Moisturize the skin and benefit beauty. There is a saying in the folks that "one day of eating jujube, one hundred years old does not show age", "to make the skin good, add red dates to the porridge". Take 50 grams of red dates and 100 grams of japonica rice and cook them into porridge at the same time. The reason is that the large amount of vitamin B in jujube can promote blood circulation under the skin, make the skin and hair shine, smooth facial wrinkles, and make the skin more toned.
• Reducing age spots
  The vitamin C contained in the red dates is a very active reducing antioxidant substance, which participates in the physiological oxygen reduction process in the body, prevents the chronic precipitation of melanin in the body, and can effectively reduce the production of pigment age spots.
• Liver protection
  The sugar, fat and protein contained in the red dates are nutrients to protect the liver. It can promote liver synthesis of protein, increase serum hemoglobin and albumin content, adjust the ratio of albumin to globulin, prevent blood transfusion reactions, reduce serum glutamate transaminase level and other functions.
• Prevent hair loss
  Red dates have the function of strengthening the spleen and stomach. "Good spleen makes the skin firm", the skin looks radiant, and the hair has a place to rest, so regular eating nutritious jujube can prevent the hair from falling off, and can grow black hair.
• Stomach and stomach
  Red dates are commonly used in Chinese medicine to nourish the stomach and spleen. If there are strong drugs or irritating drugs in the prescription, red dates are often used to protect the spleen and stomach. The red dates contain sugar, protein, fat, and organic acids, which have a beneficial effect on the brain.
• Replenishing qi and nourishing blood
  "Red dates have the effect of nourishing qi and nourishing blood, nourishing blood and calming the mind". The high vitamin content in red dates has a healthy effect on human capillaries. It is suitable for postpartum care, beneficial to qi and blood.
• Other effects
  Red dates also have the functions of sleeping peacefully, supplementing calcium, preventing spermatorrhea and preventing diarrhea. For spleen and stomach cold and dampness, indigestion, reduced diet, diarrhea or loose stools.